Thursday, March 4, 2010

Fit Test for INSANITY

INSANITY is INTENSE!

I did the fit test last night and I have a no where to go but up from here. Here are my stats as of March 2, 2010:

  1. Switch Kicks- 85
  2. Power Jacks- 30
  3. Power Knees- 60
  4. Power Jumps-20
  5. Globe Jumps- 5
  6. Suicide Jumps-2
  7. Low Plank Oblique-0

Now, those are my numbers and I believe I have nothing but improvement ahead. Insanity is no JOKE, tonight's workout was a killer but I dug as deep as I could and that's all I require of myself! Please stay with me on this journey.

1 comment:

  1. Hi, my name is Nathan McCabe and I was cruising through some blogs and came across yours. I am really glad to read that you have been experiencing a level of success with Insanity.

    There is a FREE account that Beachbody offers. It is actually quite nice because it has many valuable tools that allow you to track your progress, stay accountable to your workouts, and network with other people. If this free opportunity interests you click on the link below.

    Sign-Up For a FREE Beachbody account:
    https://teambeachbody.com/signup/-/signup/free?referringRepId=29889



    Nathan McCabe
    Independent Beachbody Coach
    RippedBody.org

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