IT IS WORKING!!

I can finally feel my body changing. I can see it and I know I am getting slimmer, healthier and tight! I have been working out since May 2010 and I have noticed small changes but nothing big. Some morning I feel like I'm going through the motions. Don't get me wrong exercising has enabled me to do 2 5Ks and many challenges along the way but to actually see my body changes EXCITES me.

I can feel it in my stomach, my legs, and even my breathing as I jogged this morning. I haven't jogged since my last 5k and I hurt my knee. I was a little afraid to jog on it again but this morning I decided to give it a try. I was able to jog 15mins straight no problem! I also notice my breathing was great. Can it be I'm becoming an athletic person? LOL, let's not push it. I even rode the bike for 1 hour and 35 mins totaling 31 miles on Saturday. Now, can we say I am connecting to this exercise thing! On a real tip, I am loving EXERCISING.