It's My Journey formerly know as POOW NOW- Positive Outlook On Weight! This is journey to losing weight. All our journeys are personal but hopefully I can help you on yours while I open up about my journey. This is a place to share your emotions during the weight loss journey and where you will have cheerleaders cheering you on to the finish line. This is a safe place where only positive minds and hearts dwells. Keep it MOVING, Keep it POSITIVE!
Wednesday, December 21, 2011
It has been FOREVER!!!
I need to catch you guys up on a few things in my life. First of all, I did complete my first half marathon, YEAH! I did it in September and I completed it in 4.5 hours. I believe that is correct. I have been exercising on a regular and I even added weight training. I have to say I am truly enjoying exercising. It is my goal to keep you guys updated more. I hope you follow me on YouTube because I post there every week. My channel address is www.youtube.com/nappybeauty, check me out. So, how is your journey going?
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